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Online-Virtual Training

 

 

I offer online training via email that allows you to have a personalized fitness plan that you can execute on your own time, this option includes:

 

-Weekly Meal Plans

-Supplement Guide

-Weekly set gym or home workouts

-Weekly goal discussions

-Weekly check-ins

 

Email for pricing

One on One Training

 

 

If you are located in Houston, I am available for in person training sessions. I can come to you or you have the option of my personal gym at your disposal. In-person training sessions include:

 

-Weekly Meal Plans

-Supplement Guide

-Weekly set gym or home workouts

-Weekly one on one sessions

-Weekly goal discussions

-Weekly check-ins

 

Email for pricing

 

 

Meal Planning

 

 

If you think you have your gym routine down and need a change in your eating habits, I am here to help! I will create for you a customized meal plan tailored to your busy day/workout schedule, likes/dislikes, and any other specialty circumstances. These meal plan are based on what has worked for me and my clients to get you to the results you desire. Remember, the look you are able to achieve is based on 80% diet and 20% workouts!

 

 

Email for pricing

 

 

Personal Training 

 

 

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