Belated Transformation Thursday

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Since I was so busy this past week being out of town, I didn't get to post my "Transformation Thursday" pics which I take every 2 weeks. On the left is my post marathon, all cardio pic and the right is from this week once I got back to weight training! Accountability is key!

Super happy with my continued progress, not long ago I felt that I had hit a plateau and was eager to get out of it, hard work pays off. No flex abs, what is there to complain about!?! American Ninja Warrior bring it!

I can't stress how big of a deal your diet is, yes I enjoy goodies and have cheat meals, but overall I stick to my clean eats. I am always happier when I do, and happy girls are the prettiest girls!

Above, 2 weeks ago versus this week, what a difference a short amount of time can make!

Booty, Booty!!

I took the weekend off to be lazy and enjoy time with my Valentine! I hope everyone had a great weekend and keeps pushing to achieve their goals!!